Hello to whomever this reaches! Firstly, I would like to thank you for even landing onto this site and taking the time to research if this retreat is right for you. It takes a lot of courage to even consider going on this soul adventure. I like a lot the people I know struggled with anxiety, this uneasy feeling that something was missing or not quite right in my life. I didn’t know what it was but I felt stuck and almost numb to what was happening in my life. I have no idea how I even found this retreat I researched so many different sites on Google and other platforms and I kept coming back to spirit rivers. Something inside me kept saying this was the one and I am beyond glad that I listened. I pushed past my fear and trusted in the universe and my own intuition and it gave me everything I wanted and more. This is not a fairytale that I am playing out through rose colored glasses this work is hard. It pushes you outside of your comfort zone and Frederic can only meet you halfway. You have to be willing to put in the effort and truly commit to what your soul is calling you to. The way the retreat is set up is beautiful not just with the amenities but on how the whole program of medicine is layered. There is a reason behind everything that is done with all of the ceremonies and food. Last but most certainly not least Frédéric is truly one of the most beautiful honest souls I have ever encountered. There are no words to describe how grateful I am for what he has done for me and continues to do for others. I am honored to have spent one of the biggest turning points in my life with him and his crew. Thank you for giving me my heart back!