Recent Musings

Shadow work and Ancestral Medicines
Shadow work and Ancestral Medicines

Being part of the Human tribe To become part of the human tribe, every child born in this world needs to be "socialised," in order to take his or her place among others and to be accepted. Such...

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Psychedelic Renaissance — Fad or Fab?
Psychedelic Renaissance — Fad or Fab?

Plant and Earth medicines are on the rise. In the United States only, a growing number of states have voted to move forward with decriminalising psychedelics and legalising adult-use. In other...

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My Personal take on: San Pedro
My Personal take on: San Pedro

The San Pedro Master Teacher Huachuma — also known as the San Pedro cactus — is a brew made from a variety of cacti mostly found in the Peruvian and Andeans highlands. A thick layer of the skin is...

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Cacao Ceremony, Heart Medicine
Cacao Ceremony, Heart Medicine

What is a Cacao Ceremony ? What many of us in the west have come to know and love as chocolate, is worlds apart from the plant medicine it’s made from; and the ancient history rooted in Central and...

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Temazcal — Mayan Sweatlodge
Temazcal — Mayan Sweatlodge

Mexico has understood the benefits of a temazcal ceremony for centuries. Part-sweat lodge/part-sacred ritual, participants have reported feeling physically, emotionally and mentally healthier. What...

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How to Discover your Spirit Animal
How to Discover your Spirit Animal

Spirit Animals are believed to hold a particular skill, trait or wisdom that we are supposed to learn or acquire on our earthly journey. While many cultures believe in the idea of spirit animals,...

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